Veggies for fat
In the “buffet of life” there are certain things we do every day not knowing the impact it may have on our health, such as chronic dieting. We run ourselves […]
Tag Archives: health coach
Nothing Natural About Natural
Obesity and Fatty Liver
The most common disease that affects 90 million Americans is fatty liver. Fatty Liver can begin with obesity at an early age. (1) It’s caused by 300 pounds of sugar and […]
Acid Balance
NUTRITIONAL BALANCING SAFELY CORRECTS THE CAUSES OF EXCESSIVE ACIDITY The pH of our tissues and body fluids affects the state of our health. A chronically over acidic body pH corrodes […]
The Goods on Healthy Fats
In the world of Nutrition, we can be bombarded with conflicting and misleading information. I’m talking about dietary fats are not all created equal. Are you confused? It was 1913 […]
Whats up with Wheat?
Every process that goes on inside our bodies requires energy, “Metabolic Energy”. You are not going to get this from wheat. Wheat is no longer the staff of life! […]
Eat Plants First
Vegetables and fruits are not our enemy. Carbohydrates are our primary source of energy, and without them we would have a very hard time doing much at all. As with […]
Fibromyalgia-Adding Holistic to your Reality
Using a natural, holistic and comprehensive approach that targets the main areas affected by this syndrome, many people experience symptom reversal or a complete recovery. As a Holistic Integrative Nutritional […]
Some corporations are dangling their apples
Some corporations are dangling their carrots or are they apples? I have read & heard from employees-”If YOU want ME to lose weight- show me the money”.. Wow! Do you find […]
Sweet Potatoes recipe
Better then fried Baked Sweet Potato Fries have natural sweetness! Preheat oven to 400 degrees F. 2 large sweet potatoes 1 green apple Directions: Line a cookie sheet with […]
