Ever seen men gaining breast tissue as they gain weight? What about women with low libido? Studies have shown that men that gain more then 50 + pounds are heading first for erectile dysfunction followed by heart disease and diabetes. It can also be said that they have hormones disruption in several organs.. Women with hormonal issues may have hot flashes, loss of muscle, bone loss and sleep disturbances.
Sex as we age is now a topic of great concern to the more than 21 million American men and women who are over 65 years of age.
Some myths are:
- Impotence is a natural consequence of aging.
- Sexual activity can be dangerous for the elderly.
- The sex drive or libido diminishes with advancing years for both men and women.
Most healthy women and men can expect unimpaired sexual activity to the end of their lives if that was their pattern earlier.
Those who suffer from low sex drive because of psychological factors and food addictions can benefit greatly from my coaching programs. Maintaining a healthy relationship with your sexual partner is essential to having a fulfilling sex life, as we age.
Remember for some strange reason-Health is not valued till sickness comes-but SEX is always valued! Sex ,as we age, can be more intimate because we have more time to enjoy, relax and talk things through. So what issues stand in the way of your sex life now?
Connie is a Certified Health Coach-for a personal consultation book here–